The last weeks of 2011 were very cold here in South Florida - seriously :-) -and in a few classes we worked with our jackets on... Great for manipulation of your opponents 'form' and many other 'applications'.

Please share your feedback!

Our last segment of training in 2011 was "work in confined spaces". Through many different drills and scenarios we studied subjects like sensitivity, precision, economy of motion, timing, distance, relationship, psychology of combat and many other topics! 

If you joined us for some/all of these... what were your thoughts? What did you like most? What challenged you most? What did you learn?