Tonight we worked on Kapap Gun Disarming. We started inside the ac talking about awareness, distance, timing, relationship, position of hands, 2 points of contact, pull and push, relative position, body structure, presssure points and other topics. Then we went to the matt and worked slow. Then we did our 'take-the-ball-from-him' stress drill, and some other goodies like our now-famous Salamandra, rolls, sprints, rope climbing, and more. When everyone was exhausted we did more disarming... this time much faster and with immediate reaction. After that, we did a good 6 scenarios that involved real life situations. Please share your thoughts from tonight's work!